Guided journals · Kalderno
Guided journals for honest pages: shadow work, self-love, Stoic calm and a keepsake for the mom to be.
Olivia K. Renner is a pen name published by Kalderno.
What she writes about
Carl Jung's idea that the parts of us we push away keep shaping our days, turned into questions you can answer on paper.
Five-minute exercises on self-worth, self-care and self-compassion, one small page at a time.
Marcus Aurelius, Seneca and Epictetus, quoted in full and put to work in a busy December.
Evening rituals and letters to the baby for a first pregnancy, kept in one book.
Two of them have their own page with a look inside. The others link straight to the book.
Seen on TikTok
7 in 1 Beginner's Guide Based on Carl Jung
A guided journal for meeting the parts of yourself you learned to hide. 241 pages, seven parts and more than 100 prompts, from the first gentle questions to the inner critic, the inner child and boundaries.
Seen on TikTok · A gift for a first pregnancy
Advent Calendar for the Mom to Be
24 days of five-minute evening rituals and letters to your baby. A Christmas countdown keepsake for a first pregnancy, with a free printable kit that needs no sign-up.
24 days
Advent Calendar
Daily five-minute exercises and reflections on self-worth, self-care and self-compassion.
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December 1 to Christmas Day
A 25-Day Journal and Handbook
One Stoic tool a day from Marcus Aurelius, Seneca and Epictetus, a familiar December scene, and one line you write yourself.
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The first shadow work journal
5 in 1
A five-part journal with guided prompts, reflective exercises and room to write, for beginners and returning journalers.
Deutsche Bücher von Olivia K. Renner
Real interior pages, the way they are printed.
Olivia K. Renner writes guided journals for people who think a lot and say little. Her books lean on the ideas of Carl Jung, on the Stoic philosophers and on plain methods from cognitive behavioural therapy, turned into prompts you can actually finish.
She likes quiet places that slow a person down: an early lake, an old garden, one candle on a weeknight. No magic and no quick fixes, just structure, honesty and room to write.
Olivia K. Renner is a pen name published by Kalderno.
What you will not find here
Good to know
This page shows real interior pages from the journals, printed as they are.
Pages from these journals appear in short slideshow videos on TikTok. If you saw one there, the book is listed above under its full title.
An independent publisher in Limassol, Cyprus. The imprint and contact details are linked at the bottom of this page.
You never need an email address to see a page. This site sets no cookies and runs no tracking.
Olivia K. Renner is a pen name published by Kalderno. Under this name we publish guided journals on shadow work, self-love and Stoic philosophy, plus Becoming the Best Mom Ever!, an Advent calendar keepsake for the mom to be.
No. Olivia K. Renner is a pen name, not a therapist, and the journals are self-reflection tools, not therapy. If you are struggling, please talk to a licensed professional. In the US you can call or text 988; anywhere else, findahelpline.com lists a free line near you.
If you came from the shadow work videos on TikTok, start with the Shadow Work Journal and Workbook 7 in 1. For a short daily habit in December, pick the Self Love Workbook or the Stoicism Advent Calendar. For someone expecting their first baby, Becoming the Best Mom Ever! is the gift.
Yes. The journal in the TikTok videos is the Shadow Work Journal and Workbook: 7 in 1 Beginner's Guide Based on Carl Jung by Olivia K. Renner, a 241-page book with its own page on this site.
Yes. Several of Olivia's journals are also published in German, including Das einzige Schattenarbeit Buch, das du brauchst. You find them on her Kalderno author page.
All of the books are sold on Amazon. Each card above links to the book page or straight to the book on amazon.com.
