Kalderno
Therapist Approved Self-Care for Women
Self-Help · English Edition

Therapist Approved Self-Care for Women

A 28 day companion for women who take care of everyone else first. Each day offers one small, concrete act of care, a short reflection, and room to notice what actually restores you. Gentle in tone and realistic in scope, it is a programme for slowing down without dropping everything.

LanguageEnglish Edition
FormatPaperback
Available at
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